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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
18 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
6
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Friday 10/22/21 @ 11:55 AM
✅
192
kj
70
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 6/16/23 @ 9:23 PM
139
kj
60
rpm
42
%
14
mph
Thursday 7/30/20 @ 8:6 PM
✅
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 10:11 PM
100
kj
62
rpm
44
%
15
mph
Wednesday 7/22/20 @ 11:31 PM
234
kj
65
rpm
42
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:30 PM
✅
340
kj
58
rpm
54
%
18
mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/17/20 @ 1:7 AM
✅
87
kj
47
rpm
57
%
16
mph
Saturday 2/8/20 @ 3:28 PM
✅
333
kj
76
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 6/9/20 @ 12:11 AM
228
kj
50
rpm
51
%
15
mph
Friday 3/27/20 @ 2:33 PM
✅
155
kj
77
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 5/19/20 @ 5:47 PM
113
kj
53
rpm
52
%
15
mph
Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/23/19 @ 10:37 PM
191
kj
55
rpm
52
%
16
mph
Monday 9/3/18 @ 10:56 PM
✅
112
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Robin Arzón
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Thursday 1/10/19 @ 12:42 AM
76
kj
50
rpm
45
%
13
mph
Tuesday 10/30/18 @ 12:30 PM
✅
111
kj
80
rpm
37
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 1/3/19 @ 5:9 AM
66
kj
67
rpm
34
%
12
mph
Tuesday 10/30/18 @ 12:12 PM
✅
97
kj
61
rpm
47
%
15
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 1/2/19 @ 4:42 AM
91
kj
55
rpm
51
%
16
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
18 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
6
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
192
kj
Friday 10/22/21
139
kj
Friday 6/16/23
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
139
kj
Thursday 7/30/20
100
kj
Monday 8/3/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
234
kj
Wednesday 7/22/20
✅
340
kj
Wednesday 7/22/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 9/11/19
✅
87
kj
Wednesday 6/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
333
kj
Saturday 2/8/20
228
kj
Tuesday 6/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
155
kj
Friday 3/27/20
113
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
266
kj
Wednesday 8/14/19
191
kj
Friday 8/23/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
112
kj
Monday 9/3/18
76
kj
Thursday 1/10/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
111
kj
Tuesday 10/30/18
66
kj
Thursday 1/3/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
97
kj
Tuesday 10/30/18
91
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts