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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
21
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
29 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 12:35 PM
200
kj
78
rpm
42
%
17
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 10/14/21 @ 5:15 PM
✅
207
kj
71
rpm
44
%
17
mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 9/6/21 @ 1:28 PM
✅
201
kj
76
rpm
42
%
17
mph
Thursday 12/19/19 @ 11:59 AM
112
kj
79
rpm
43
%
17
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Wednesday 3/4/20 @ 11:3 AM
✅
114
kj
71
rpm
46
%
18
mph
Saturday 2/8/20 @ 12:14 AM
✅
227
kj
73
rpm
46
%
18
mph
30 min Philly Soul Ride
Jenn Sherman
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Saturday 2/8/20 @ 2:12 PM
162
kj
62
rpm
45
%
16
mph
Saturday 1/4/20 @ 3:29 PM
102
kj
62
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/4/20 @ 3:17 PM
✅
200
kj
64
rpm
49
%
17
mph
Tuesday 12/24/19 @ 6:20 PM
✅
99
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Ben Alldis
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Monday 12/30/19 @ 10:27 PM
81
kj
71
rpm
47
%
18
mph
Tuesday 12/17/19 @ 12:28 PM
148
kj
90
rpm
39
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/15/19 @ 6:26 PM
✅
154
kj
71
rpm
46
%
18
mph
Wednesday 10/2/19 @ 11:45 PM
✅
127
kj
61
rpm
53
%
18
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/2/19 @ 11:43 PM
114
kj
60
rpm
52
%
18
mph
Wednesday 9/11/19 @ 1:42 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Ally Love
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Share
Friday 9/13/19 @ 10:50 AM
✅
146
kj
69
rpm
47
%
18
mph
Saturday 6/1/19 @ 3:33 PM
✅
76
kj
65
rpm
50
%
18
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 7/14/19 @ 8:9 PM
68
kj
64
rpm
48
%
17
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
21
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
29 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Kendall Toole
View Class
Share
200
kj
Thursday 11/18/21
✅
207
kj
Thursday 10/14/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Monday 9/13/21
✅
201
kj
Monday 9/6/21
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
112
kj
Thursday 12/19/19
✅
114
kj
Wednesday 3/4/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
✅
227
kj
Saturday 2/8/20
162
kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
102
kj
Saturday 1/4/20
✅
200
kj
Saturday 1/4/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
99
kj
Tuesday 12/24/19
81
kj
Monday 12/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
148
kj
Tuesday 12/17/19
✅
154
kj
Sunday 12/15/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
127
kj
Wednesday 10/2/19
114
kj
Wednesday 10/2/19
20 min Hip Hop Ride
Ally Love
View Class
Share
kj
Wednesday 9/11/19
✅
146
kj
Friday 9/13/19
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
76
kj
Saturday 6/1/19
68
kj
Sunday 7/14/19
Previous Workouts
Next Workouts