Shake and Bake

Workouts

Friday 11/12/21 @ 12:28 PM
✅
191kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 10/23/20 @ 12:24 PM
124kj
67rpm
38%
14mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 10/24/21 @ 12:47 PM
143kj
73rpm
38%
15mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/1/21 @ 11:53 AM
133kj
70rpm
38%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 12/24/20 @ 11:29 AM
149kj
67rpm
41%
15mph
Thursday 6/20/19 @ 11:14 PM
✅
246kj
71rpm
48%
18mph
30 min Cher Ride
Ally Love
Wednesday 9/9/20 @ 10:18 AM
148kj
74rpm
38%
15mph
Wednesday 1/1/20 @ 5:57 PM
✅
103kj
81rpm
36%
15mph
20 min Recovery Ride
Robin Arzón
Wednesday 5/13/20 @ 12:17 PM
73kj
79rpm
31%
13mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 1:55 PM
116kj
63rpm
38%
13mph
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
20 min BHM: Black on Broadway Ride
Ally Love
Saturday 2/15/20 @ 12:8 PM
84kj
56rpm
43%
13mph
Tuesday 12/3/19 @ 12:17 PM
✅
135kj
74rpm
43%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/18/20 @ 12:14 PM
74kj
73rpm
35%
13mph
Tuesday 12/3/19 @ 12:24 AM
✅
324kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:57 PM
128kj
55rpm
36%
11mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 191 kj
Friday 11/12/21
124 kj
Friday 10/23/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 192 kj
Friday 10/22/21
143 kj
Sunday 10/24/21
30 min Hip Hop Ride
Kendall Toole
✅ 187 kj
Saturday 1/30/21
133 kj
Monday 2/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
149 kj
Thursday 12/24/20
30 min Cher Ride
Ally Love
✅ 246 kj
Thursday 6/20/19
148 kj
Wednesday 9/9/20
20 min Recovery Ride
Robin Arzón
✅ 103 kj
Wednesday 1/1/20
73 kj
Wednesday 5/13/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 215 kj
Thursday 2/13/20
116 kj
Sunday 2/16/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 142 kj
Saturday 2/8/20
84 kj
Saturday 2/15/20
20 min Low Impact Ride
Robin Arzón
✅ 135 kj
Tuesday 12/3/19
74 kj
Saturday 1/18/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 324 kj
Tuesday 12/3/19
128 kj
Thursday 11/28/19