Shake and Bake
Workouts
Saturday 6/1/19 @ 4:42 PM
✅
82kj
59rpm
55%
18mph
Friday 3/4/22 @ 12:9 AM
63kj
54rpm
53%
16mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Friday 7/9/21 @ 1:31 AM
51kj
47rpm
38%
10mph
Tuesday 7/6/21 @ 3:25 PM
✅
80kj
74rpm
39%
15mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph
Friday 5/24/19 @ 10:25 AM
143kj
70rpm
39%
15mph
Tuesday 10/30/18 @ 12:30 PM
✅
111kj
80rpm
37%
16mph
Wednesday 12/12/18 @ 12:53 PM
89kj
79rpm
34%
14mph
Tuesday 10/30/18 @ 12:12 PM
✅
97kj
61rpm
47%
15mph
Sunday 11/11/18 @ 12:55 PM
81kj
61rpm
44%
15mph
Workouts
151
kj
Tuesday 10/26/21
150
kj
Tuesday 3/9/21
166
kj
Saturday 2/15/20