Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Monday 9/30/19 @ 10:33 PM
325kj
71rpm
47%
18mph
Thursday 10/7/21 @ 4:12 PM
✅
623kj
80rpm
55%
22mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 5/1/20 @ 1:59 PM
232kj
78rpm
44%
18mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Friday 2/14/20 @ 1:29 AM
220kj
73rpm
45%
18mph
Monday 2/17/20 @ 7:29 PM
✅
343kj
76rpm
52%
21mph
Saturday 1/4/20 @ 3:29 PM
102kj
62rpm
47%
16mph
Wednesday 1/8/20 @ 12:16 PM
✅
563kj
80rpm
53%
21mph
Tuesday 12/3/19 @ 12:24 AM
324kj
70rpm
46%
17mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 6/20/19 @ 11:14 PM
246kj
71rpm
48%
18mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Workouts
287
kj
Saturday 2/27/21
219
kj
Tuesday 11/10/20
232
kj
Friday 5/1/20
220
kj
Friday 2/14/20
102
kj
Saturday 1/4/20
kj
Sunday 7/14/19