Shake and Bake
Workouts
Thursday 1/6/22 @ 11:52 AM
128kj
69rpm
44%
16mph
Thursday 12/23/21 @ 10:42 AM
✅
182kj
79rpm
46%
19mph
Monday 1/3/22 @ 12:13 PM
181kj
61rpm
46%
16mph
Wednesday 11/17/21 @ 10:10 PM
✅
318kj
73rpm
52%
20mph
Friday 11/12/21 @ 12:28 PM
191kj
70rpm
43%
16mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Wednesday 9/15/21 @ 11:35 AM
208kj
77rpm
42%
17mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Tuesday 9/7/21 @ 11:50 AM
119kj
71rpm
41%
16mph
Monday 8/9/21 @ 12:34 PM
✅
143kj
80rpm
41%
17mph
Friday 9/3/21 @ 12:4 AM
75kj
66rpm
45%
16mph
Sunday 6/20/21 @ 4:49 PM
✅
170kj
74rpm
46%
18mph
Wednesday 4/14/21 @ 2:0 AM
116kj
69rpm
41%
16mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Friday 3/12/21 @ 2:13 AM
91kj
62rpm
40%
14mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Sunday 12/13/20 @ 2:40 AM
165kj
68rpm
42%
16mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Friday 3/27/20 @ 2:33 PM
155kj
77rpm
45%
18mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Workouts
165
kj
Sunday 12/13/20