Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 1:45 PM
285kj
79rpm
40%
16mph
Tuesday 5/2/23 @ 8:5 PM
✅
579kj
82rpm
54%
22mph
Wednesday 7/20/22 @ 9:35 PM
172kj
71rpm
41%
16mph
Monday 5/1/23 @ 10:46 AM
✅
331kj
85rpm
48%
21mph
Saturday 12/3/22 @ 6:39 PM
136kj
81rpm
34%
14mph
Sunday 1/15/23 @ 5:8 PM
✅
333kj
85rpm
47%
21mph
Sunday 4/24/22 @ 4:6 PM
96kj
77rpm
36%
14mph
Friday 1/14/22 @ 10:0 AM
✅
577kj
83rpm
46%
19mph
Tuesday 1/4/22 @ 10:22 PM
155kj
78rpm
37%
15mph
Sunday 11/21/21 @ 11:58 AM
✅
333kj
82rpm
51%
21mph
Saturday 9/21/19 @ 4:56 PM
262kj
80rpm
38%
16mph
Thursday 6/11/20 @ 11:11 PM
✅
606kj
84rpm
52%
22mph
Sunday 7/21/19 @ 4:46 PM
155kj
80rpm
36%
15mph
Sunday 11/24/19 @ 11:10 AM
✅
274kj
91rpm
41%
19mph
Wednesday 12/4/19 @ 10:17 AM
179kj
83rpm
37%
16mph
Saturday 10/20/18 @ 5:16 PM
✅
288kj
86rpm
43%
19mph
Tuesday 9/24/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Tuesday 9/17/19 @ 8:17 PM
✅
574kj
91rpm
48%
22mph
Sunday 9/22/19 @ 2:20 PM
323kj
86rpm
35%
15mph
Thursday 9/19/19 @ 9:59 PM
✅
798kj
89rpm
50%
22mph
3rdtimesacharm
lburg, indiana
13
VS
callmetbone
#B'More#PZP#Road#Mtn
73
🔥
Workouts
285
kj
Sunday 3/5/23
172
kj
Wednesday 7/20/22
136
kj
Saturday 12/3/22
96
kj
Sunday 4/24/22
155
kj
Tuesday 1/4/22
155
kj
Sunday 7/21/19
179
kj
Wednesday 12/4/19
323
kj
Sunday 9/22/19