Shake and Bake
Workouts
Saturday 10/28/23 @ 1:1 PM
158kj
68rpm
40%
15mph
Sunday 10/29/23 @ 3:33 PM
✅
197kj
70rpm
44%
17mph
Tuesday 3/7/23 @ 11:56 AM
18kj
25rpm
42%
6mph
Friday 3/24/23 @ 3:31 PM
✅
63kj
66rpm
45%
17mph
Sunday 4/24/22 @ 4:6 PM
96kj
77rpm
36%
14mph
Sunday 1/16/22 @ 3:32 PM
✅
359kj
75rpm
40%
16mph
Thursday 1/13/22 @ 10:25 PM
✅
212kj
71rpm
46%
17mph
Thursday 1/13/22 @ 7:3 PM
192kj
73rpm
43%
17mph
Thursday 10/21/21 @ 12:34 AM
✅
206kj
71rpm
44%
17mph
Tuesday 10/12/21 @ 1:34 PM
191kj
69rpm
44%
17mph
Thursday 9/9/21 @ 10:37 PM
156kj
88rpm
34%
15mph
Tuesday 5/4/21 @ 6:8 PM
✅
194kj
82rpm
39%
17mph
Sunday 7/21/19 @ 4:46 PM
155kj
80rpm
36%
15mph
Monday 5/13/19 @ 10:12 PM
✅
195kj
75rpm
42%
17mph
Saturday 11/9/19 @ 11:8 AM
101kj
81rpm
35%
15mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Saturday 9/21/19 @ 4:56 PM
262kj
80rpm
38%
16mph
Monday 6/8/20 @ 6:7 PM
✅
319kj
78rpm
42%
17mph
Saturday 8/3/19 @ 5:57 PM
155kj
75rpm
40%
16mph
Monday 4/1/19 @ 12:18 AM
✅
313kj
80rpm
41%
17mph
Workouts
96
kj
Sunday 4/24/22
191
kj
Tuesday 10/12/21
156
kj
Thursday 9/9/21
155
kj
Sunday 7/21/19
101
kj
Saturday 11/9/19