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Shake and Bake
3peasinmypod
10 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
4
Beat 3peasinmypod
Workouts
Previous Workouts
Thursday 8/19/21 @ 2:18 AM
139
kj
64
rpm
40
%
14
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 6:59 PM
✅
186
kj
82
rpm
38
%
16
mph
Wednesday 9/25/19 @ 4:23 AM
✅
206
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 2:35 PM
200
kj
85
rpm
38
%
17
mph
Monday 9/30/19 @ 3:34 AM
✅
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:22 AM
335
kj
82
rpm
41
%
18
mph
Sunday 11/3/19 @ 3:36 AM
✅
256
kj
82
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 12:45 AM
222
kj
85
rpm
40
%
17
mph
Previous Workouts
3peasinmypod
10 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
4
Beat 3peasinmypod
Workouts
Previous Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
139
kj
Thursday 8/19/21
✅
186
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Wednesday 9/25/19
200
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 9/30/19
335
kj
Tuesday 2/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Sunday 11/3/19
222
kj
Monday 11/4/19
Previous Workouts