Shake and Bake
Workouts
Wednesday 1/25/23 @ 9:56 AM
192kj
74rpm
42%
17mph
Friday 1/20/23 @ 1:55 PM
✅
312kj
71rpm
52%
20mph
Friday 6/25/21 @ 9:22 AM
133kj
79rpm
41%
17mph
Friday 6/18/21 @ 9:36 PM
✅
225kj
76rpm
52%
21mph
Monday 1/4/21 @ 9:57 AM
124kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 10:32 PM
✅
227kj
64rpm
59%
21mph
Sunday 7/12/20 @ 10:51 AM
211kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 12:56 PM
✅
358kj
65rpm
58%
21mph
Tuesday 12/31/19 @ 10:25 AM
108kj
89rpm
34%
16mph
Monday 7/6/20 @ 9:49 PM
✅
191kj
87rpm
44%
20mph
Saturday 4/4/20 @ 7:58 PM
132kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 7:38 PM
✅
227kj
69rpm
55%
20mph