Shake and Bake
VS
Workouts
Monday 12/2/19 @ 2:33 PM
110kj
86rpm
35%
16mph
Sunday 5/12/19 @ 1:39 PM
✅
168kj
77rpm
46%
19mph
Wednesday 10/31/18 @ 7:36 PM
211kj
80rpm
31%
14mph
Tuesday 7/16/19 @ 9:53 AM
✅
278kj
74rpm
38%
15mph
Monday 2/4/19 @ 2:1 PM
214kj
80rpm
34%
15mph
Thursday 6/27/19 @ 10:14 AM
✅
302kj
78rpm
41%
17mph
Saturday 2/9/19 @ 4:12 PM
268kj
80rpm
33%
14mph
Sunday 3/31/19 @ 11:1 AM
✅
345kj
80rpm
38%
16mph
Wednesday 2/6/19 @ 5:1 PM
210kj
83rpm
32%
14mph
Saturday 2/9/19 @ 11:22 AM
✅
225kj
76rpm
37%
15mph
Wednesday 1/30/19 @ 9:28 PM
199kj
81rpm
33%
14mph
Wednesday 1/30/19 @ 1:32 AM
✅
200kj
80rpm
34%
14mph
Sunday 1/27/19 @ 3:51 PM
218kj
78rpm
35%
15mph
Saturday 1/26/19 @ 10:38 PM
✅
234kj
71rpm
39%
15mph
Thursday 1/24/19 @ 4:16 PM
217kj
80rpm
35%
15mph
Monday 1/21/19 @ 3:2 PM
✅
243kj
74rpm
39%
15mph
Saturday 1/19/19 @ 4:14 PM
191kj
76rpm
34%
14mph
Saturday 1/19/19 @ 11:25 AM
✅
200kj
78rpm
35%
14mph
Monday 1/7/19 @ 4:53 PM
200kj
80rpm
33%
14mph
Monday 1/7/19 @ 11:58 PM
✅
240kj
79rpm
37%
15mph
3mamaflygurl
NYC
4
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
26
🔥
Workouts
211
kj
Wednesday 10/31/18
199
kj
Wednesday 1/30/19
191
kj
Saturday 1/19/19
200
kj
Monday 1/7/19