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Shake and Bake
3mamaflygurl
NYC
15 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
12
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 4:23 PM
158
kj
73
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 8/22/21 @ 12:45 PM
✅
173
kj
87
rpm
36
%
16
mph
Wednesday 11/4/20 @ 11:57 AM
163
kj
71
rpm
40
%
15
mph
30 min New Tracks Ride
Jenn Sherman
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Sunday 11/1/20 @ 2:29 PM
✅
182
kj
92
rpm
35
%
16
mph
Friday 9/18/20 @ 12:15 PM
✅
224
kj
75
rpm
37
%
15
mph
45 min All For One Ride
Multiple Instructors
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Tuesday 7/7/20 @ 3:50 PM
190
kj
70
rpm
37
%
14
mph
Sunday 8/23/20 @ 2:37 PM
✅
128
kj
72
rpm
43
%
16
mph
20 min 90s Pop Ride
Robin Arzón
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Monday 8/6/18 @ 8:5 PM
104
kj
76
rpm
38
%
15
mph
Sunday 5/3/20 @ 2:0 PM
✅
170
kj
77
rpm
38
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:54 PM
131
kj
75
rpm
36
%
14
mph
Sunday 4/26/20 @ 3:28 PM
✅
168
kj
75
rpm
39
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:57 PM
156
kj
80
rpm
36
%
15
mph
Sunday 4/12/20 @ 3:56 PM
✅
162
kj
77
rpm
37
%
15
mph
30 min Sundays with Love
Ally Love
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Thursday 1/23/20 @ 6:35 PM
140
kj
80
rpm
35
%
15
mph
Sunday 4/5/20 @ 5:44 PM
✅
155
kj
76
rpm
37
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:54 PM
114
kj
68
rpm
36
%
13
mph
Saturday 10/26/19 @ 3:54 PM
57
kj
70
rpm
34
%
13
mph
15 min 90s Rock Ride
Christine D'Ercole
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Share
Saturday 3/16/19 @ 8:36 PM
✅
68
kj
56
rpm
44
%
14
mph
Monday 2/12/18 @ 1:25 PM
107
kj
78
rpm
30
%
13
mph
30 min Low Impact Ride
Jess King
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Tuesday 3/6/18 @ 9:24 PM
✅
108
kj
67
rpm
35
%
13
mph
Previous Workouts
Next Workouts
3mamaflygurl
NYC
15 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
12
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Friday 6/4/21
✅
173
kj
Sunday 8/22/21
30 min New Tracks Ride
Jenn Sherman
View Class
Share
163
kj
Wednesday 11/4/20
✅
182
kj
Sunday 11/1/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
224
kj
Friday 9/18/20
190
kj
Tuesday 7/7/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
128
kj
Sunday 8/23/20
104
kj
Monday 8/6/18
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
170
kj
Sunday 5/3/20
131
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
168
kj
Sunday 4/26/20
156
kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
162
kj
Sunday 4/12/20
140
kj
Thursday 1/23/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
155
kj
Sunday 4/5/20
114
kj
Sunday 3/29/20
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
57
kj
Saturday 10/26/19
✅
68
kj
Saturday 3/16/19
30 min Low Impact Ride
Jess King
View Class
Share
107
kj
Monday 2/12/18
✅
108
kj
Tuesday 3/6/18
Previous Workouts
Next Workouts