Shake and Bake
Workouts
Sunday 5/9/21 @ 2:57 PM
243kj
73rpm
40%
15mph
Monday 5/10/21 @ 6:18 PM
✅
253kj
66rpm
43%
15mph
Friday 9/18/20 @ 12:15 PM
224kj
75rpm
37%
15mph
Thursday 1/21/21 @ 1:44 AM
✅
244kj
75rpm
39%
15mph
Sunday 8/16/20 @ 3:25 PM
118kj
82rpm
37%
16mph
Monday 4/8/19 @ 9:31 PM
✅
126kj
82rpm
39%
16mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Saturday 6/1/19 @ 4:10 AM
✅
221kj
73rpm
45%
18mph
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph
Monday 7/1/19 @ 8:54 PM
✅
222kj
73rpm
45%
17mph
Workouts
243
kj
Sunday 5/9/21
224
kj
Friday 9/18/20
147
kj
Friday 4/10/20