Shake and Bake
Workouts
Thursday 1/14/21 @ 3:29 PM
169kj
74rpm
40%
16mph
Thursday 1/14/21 @ 2:28 AM
✅
199kj
77rpm
46%
17mph
Sunday 5/17/20 @ 1:59 PM
172kj
75rpm
39%
16mph
Sunday 5/17/20 @ 2:2 PM
✅
188kj
69rpm
45%
17mph
Sunday 5/10/20 @ 2:1 PM
162kj
75rpm
38%
15mph
Sunday 5/10/20 @ 1:59 PM
✅
214kj
66rpm
49%
17mph
Friday 12/27/19 @ 4:43 PM
210kj
81rpm
34%
15mph
Wednesday 1/29/20 @ 12:31 AM
✅
260kj
76rpm
39%
16mph
Friday 2/1/19 @ 8:56 PM
199kj
86rpm
31%
14mph
Friday 2/22/19 @ 12:48 AM
✅
240kj
85rpm
35%
15mph
Tuesday 11/13/18 @ 4:50 PM
218kj
82rpm
32%
14mph
Monday 6/26/17 @ 1:28 PM
✅
288kj
82rpm
38%
16mph
Thursday 11/8/18 @ 2:12 PM
206kj
84rpm
31%
14mph
Friday 11/9/18 @ 10:50 AM
✅
260kj
78rpm
35%
15mph
Tuesday 11/6/18 @ 1:43 PM
204kj
85rpm
30%
14mph
Friday 11/9/18 @ 12:3 AM
✅
300kj
74rpm
42%
17mph
Sunday 11/4/18 @ 3:27 PM
287kj
80rpm
34%
15mph
Saturday 11/3/18 @ 12:46 PM
✅
393kj
73rpm
43%
17mph
Wednesday 6/6/18 @ 4:29 PM
✅
157kj
76rpm
37%
15mph
Thursday 6/7/18 @ 3:58 AM
148kj
60rpm
44%
15mph
Workouts
169
kj
Thursday 1/14/21
172
kj
Sunday 5/17/20
162
kj
Sunday 5/10/20
210
kj
Friday 12/27/19
199
kj
Friday 2/1/19
218
kj
Tuesday 11/13/18
287
kj
Sunday 11/4/18