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Shake and Bake
3mamaflygurl
NYC
1
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
13 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Sunday 7/21/19 @ 9:48 PM
135
kj
73
rpm
36
%
14
mph
30 min Madonna Ride
Robin Arzón
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Share
Wednesday 8/3/22 @ 10:49 AM
✅
198
kj
78
rpm
41
%
17
mph
Monday 7/18/22 @ 11:5 AM
154
kj
72
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/27/22 @ 3:55 PM
✅
209
kj
76
rpm
43
%
17
mph
Friday 3/12/21 @ 3:36 PM
132
kj
76
rpm
35
%
14
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Friday 5/27/22 @ 4:13 PM
✅
196
kj
78
rpm
41
%
17
mph
Friday 4/29/22 @ 1:39 PM
89
kj
86
rpm
31
%
14
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 1/5/22 @ 12:32 AM
✅
117
kj
85
rpm
36
%
16
mph
Previous Workouts
3mamaflygurl
NYC
1
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
13 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
30 min Madonna Ride
Robin Arzón
View Class
Share
135
kj
Sunday 7/21/19
✅
198
kj
Wednesday 8/3/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
154
kj
Monday 7/18/22
✅
209
kj
Wednesday 7/27/22
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
132
kj
Friday 3/12/21
✅
196
kj
Friday 5/27/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
89
kj
Friday 4/29/22
✅
117
kj
Wednesday 1/5/22
Previous Workouts