Shake and Bake
Workouts
Friday 9/18/20 @ 12:15 PM
224kj
75rpm
37%
15mph
Friday 7/10/20 @ 4:37 PM
✅
334kj
82rpm
41%
18mph
Thursday 8/13/20 @ 3:4 PM
143kj
82rpm
33%
14mph
Friday 9/13/19 @ 4:26 PM
✅
278kj
89rpm
42%
19mph
Sunday 3/29/20 @ 3:27 PM
251kj
74rpm
39%
16mph
Saturday 6/22/19 @ 10:47 PM
✅
376kj
80rpm
44%
18mph
Wednesday 2/26/20 @ 4:30 PM
146kj
81rpm
33%
15mph
Monday 3/9/20 @ 10:16 PM
✅
238kj
79rpm
44%
18mph
Monday 6/17/19 @ 1:46 PM
51kj
73rpm
31%
13mph
Tuesday 12/17/19 @ 10:23 PM
✅
94kj
84rpm
38%
16mph
Monday 1/7/19 @ 4:53 PM
200kj
80rpm
33%
14mph
Tuesday 6/4/19 @ 5:43 PM
✅
268kj
90rpm
36%
16mph
Workouts
224
kj
Friday 9/18/20
251
kj
Sunday 3/29/20
200
kj
Monday 1/7/19