Ricky
Bobby
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Shake and Bake
3mamaflygurl
NYC
3
Beat abideandconquer
VS
abideandconquer
RVA
11 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Monday 4/16/18 @ 5:34 PM
122
kj
76
rpm
33
%
14
mph
30 min Live DJ Ride
Denis Morton
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Friday 8/2/19 @ 5:34 PM
✅
164
kj
80
rpm
37
%
15
mph
Wednesday 2/6/19 @ 5:1 PM
210
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/4/19 @ 9:10 PM
✅
256
kj
82
rpm
36
%
15
mph
Thursday 1/10/19 @ 4:38 PM
195
kj
84
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/28/18 @ 12:23 AM
✅
246
kj
87
rpm
35
%
15
mph
Tuesday 10/16/18 @ 3:22 PM
194
kj
75
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/16/18 @ 3:22 PM
✅
254
kj
84
rpm
37
%
16
mph
Previous Workouts
3mamaflygurl
NYC
3
Beat abideandconquer
VS
abideandconquer
RVA
11 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
30 min Live DJ Ride
Denis Morton
View Class
Share
122
kj
Monday 4/16/18
✅
164
kj
Friday 8/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Wednesday 2/6/19
✅
256
kj
Tuesday 6/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Thursday 1/10/19
✅
246
kj
Sunday 10/28/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Tuesday 10/16/18
✅
254
kj
Tuesday 10/16/18
Previous Workouts