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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
87 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Saturday 12/3/22 @ 10:32 PM
119
kj
50
rpm
34
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 4:39 PM
✅
410
kj
79
rpm
41
%
17
mph
Tuesday 10/26/21 @ 5:9 PM
183
kj
63
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 9:37 PM
✅
293
kj
78
rpm
38
%
15
mph
Friday 11/1/19 @ 9:29 PM
353
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 8:24 PM
✅
440
kj
81
rpm
41
%
17
mph
Friday 9/20/19 @ 6:20 PM
265
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 4:10 PM
✅
402
kj
82
rpm
44
%
19
mph
Sunday 1/26/20 @ 5:47 PM
187
kj
62
rpm
35
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 6:3 PM
✅
404
kj
83
rpm
40
%
17
mph
Wednesday 2/12/20 @ 6:14 PM
169
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/5/20 @ 4:20 PM
✅
342
kj
76
rpm
42
%
17
mph
Saturday 6/20/20 @ 3:31 PM
145
kj
36
rpm
27
%
6
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 4:0 PM
✅
774
kj
80
rpm
45
%
19
mph
Monday 5/18/20 @ 6:40 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 10:44 PM
✅
351
kj
79
rpm
43
%
18
mph
Monday 4/20/20 @ 8:8 PM
121
kj
73
rpm
28
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 4:22 PM
✅
332
kj
83
rpm
39
%
17
mph
Saturday 9/7/19 @ 4:40 PM
351
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 11:42 PM
✅
414
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
87 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Saturday 12/3/22
✅
410
kj
Monday 11/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
183
kj
Tuesday 10/26/21
✅
293
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Friday 11/1/19
✅
440
kj
Monday 5/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Friday 9/20/19
✅
402
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 1/26/20
✅
404
kj
Wednesday 1/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
169
kj
Wednesday 2/12/20
✅
342
kj
Sunday 7/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Saturday 6/20/20
✅
774
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 5/18/20
✅
351
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
121
kj
Monday 4/20/20
✅
332
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 9/7/19
✅
414
kj
Sunday 2/16/20
Previous Workouts
Next Workouts