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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
4
Beat gobishgo
VS
gobishgo
Hilton Head
16 π₯
Beat 3littlelizards
Workouts
Previous Workouts
Sunday 3/6/22 @ 7:52 PM
83
kj
57
rpm
35
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 8/16/22 @ 1:18 PM
β
158
kj
76
rpm
38
%
15
mph
Tuesday 5/21/19 @ 12:59 AM
151
kj
69
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 12/14/20 @ 8:39 PM
β
192
kj
78
rpm
41
%
17
mph
Saturday 5/2/20 @ 2:37 PM
67
kj
87
rpm
31
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Thursday 3/26/20 @ 2:28 PM
β
74
kj
89
rpm
33
%
15
mph
Wednesday 10/16/19 @ 4:2 PM
β
175
kj
83
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Monday 10/21/19 @ 1:23 PM
171
kj
87
rpm
36
%
16
mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 8/18/19 @ 3:25 PM
β
181
kj
81
rpm
39
%
16
mph
Saturday 8/17/19 @ 9:36 PM
38
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 8/11/19 @ 4:42 PM
β
60
kj
91
rpm
35
%
16
mph
Saturday 7/27/19 @ 8:10 PM
29
kj
68
rpm
30
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 8/11/19 @ 4:55 PM
β
60
kj
93
rpm
35
%
16
mph
Sunday 4/14/19 @ 10:4 PM
34
kj
75
rpm
25
%
10
mph
15 min 80s Ride
Denis Morton
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Wednesday 4/24/19 @ 2:58 PM
β
72
kj
93
rpm
33
%
15
mph
Friday 3/8/19 @ 4:41 AM
85
kj
52
rpm
39
%
11
mph
45 min Women's History Ride
Jess King
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Share
Sunday 3/17/19 @ 2:45 PM
β
249
kj
86
rpm
36
%
16
mph
Friday 2/15/19 @ 2:25 PM
105
kj
69
rpm
34
%
12
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Friday 2/15/19 @ 2:23 PM
β
157
kj
84
rpm
35
%
15
mph
Previous Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
4
Beat gobishgo
VS
gobishgo
Hilton Head
16 π₯
Beat 3littlelizards
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
83
kj
Sunday 3/6/22
β
158
kj
Tuesday 8/16/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 5/21/19
β
192
kj
Monday 12/14/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
67
kj
Saturday 5/2/20
β
74
kj
Thursday 3/26/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
175
kj
Wednesday 10/16/19
171
kj
Monday 10/21/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 8/9/19
β
181
kj
Sunday 8/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Saturday 8/17/19
β
60
kj
Sunday 8/11/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
29
kj
Saturday 7/27/19
β
60
kj
Sunday 8/11/19
15 min 80s Ride
Denis Morton
View Class
Share
34
kj
Sunday 4/14/19
β
72
kj
Wednesday 4/24/19
45 min Women's History Ride
Jess King
View Class
Share
85
kj
Friday 3/8/19
β
249
kj
Sunday 3/17/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
105
kj
Friday 2/15/19
β
157
kj
Friday 2/15/19
Previous Workouts