Shake and Bake

Workouts

Sunday 3/6/22 @ 7:52 PM
83kj
57rpm
35%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 8/16/22 @ 1:18 PM
βœ…
158kj
76rpm
38%
15mph
Tuesday 5/21/19 @ 12:59 AM
151kj
69rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/14/20 @ 8:39 PM
βœ…
192kj
78rpm
41%
17mph
Saturday 5/2/20 @ 2:37 PM
67kj
87rpm
31%
14mph
15 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 2:28 PM
βœ…
74kj
89rpm
33%
15mph
Wednesday 10/16/19 @ 4:2 PM
βœ…
175kj
83rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/18/19 @ 3:25 PM
βœ…
181kj
81rpm
39%
16mph
Saturday 8/17/19 @ 9:36 PM
38kj
71rpm
35%
13mph
10 min Low Impact Ride
Matt Wilpers
Sunday 8/11/19 @ 4:42 PM
βœ…
60kj
91rpm
35%
16mph
Saturday 7/27/19 @ 8:10 PM
29kj
68rpm
30%
11mph
10 min Low Impact Ride
Alex Toussaint
Sunday 8/11/19 @ 4:55 PM
βœ…
60kj
93rpm
35%
16mph
Sunday 4/14/19 @ 10:4 PM
34kj
75rpm
25%
10mph
15 min 80s Ride
Denis Morton
Wednesday 4/24/19 @ 2:58 PM
βœ…
72kj
93rpm
33%
15mph
Friday 3/8/19 @ 4:41 AM
85kj
52rpm
39%
11mph
45 min Women's History Ride
Jess King
Sunday 3/17/19 @ 2:45 PM
βœ…
249kj
86rpm
36%
16mph
Friday 2/15/19 @ 2:25 PM
105kj
69rpm
34%
12mph
30 min Low Impact Ride
Hannah Corbin
Friday 2/15/19 @ 2:23 PM
βœ…
157kj
84rpm
35%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
83 kj
Sunday 3/6/22
βœ… 158 kj
Tuesday 8/16/22
30 min Backstreet Boys Ride
Cody Rigsby
151 kj
Tuesday 5/21/19
βœ… 192 kj
Monday 12/14/20
15 min Classic Rock Ride
Denis Morton
67 kj
Saturday 5/2/20
βœ… 74 kj
Thursday 3/26/20
30 min JLO Ride
Jess & Robin
βœ… 175 kj
Wednesday 10/16/19
171 kj
Monday 10/21/19
30 min Lizzo Ride
Robin ArzΓ³n
kj
Friday 8/9/19
βœ… 181 kj
Sunday 8/18/19
10 min Low Impact Ride
Matt Wilpers
38 kj
Saturday 8/17/19
βœ… 60 kj
Sunday 8/11/19
10 min Low Impact Ride
Alex Toussaint
29 kj
Saturday 7/27/19
βœ… 60 kj
Sunday 8/11/19
15 min 80s Ride
Denis Morton
34 kj
Sunday 4/14/19
βœ… 72 kj
Wednesday 4/24/19
45 min Women's History Ride
Jess King
85 kj
Friday 3/8/19
βœ… 249 kj
Sunday 3/17/19
30 min Low Impact Ride
Hannah Corbin
105 kj
Friday 2/15/19
βœ… 157 kj
Friday 2/15/19