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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Wednesday 9/21/22 @ 7:50 PM
91
kj
56
rpm
38
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 3:49 PM
✅
170
kj
73
rpm
40
%
16
mph
Sunday 9/18/22 @ 7:58 PM
107
kj
49
rpm
38
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 11:11 PM
✅
305
kj
82
rpm
40
%
17
mph
Wednesday 6/17/20 @ 3:37 PM
171
kj
70
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/21/20 @ 11:2 PM
✅
302
kj
82
rpm
39
%
17
mph
Friday 9/13/19 @ 2:15 PM
218
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 4:10 PM
✅
294
kj
89
rpm
37
%
17
mph
Wednesday 8/12/20 @ 6:50 PM
131
kj
67
rpm
31
%
12
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/30/20 @ 8:32 PM
✅
272
kj
74
rpm
41
%
16
mph
Monday 6/8/20 @ 7:46 PM
138
kj
67
rpm
33
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:39 AM
✅
272
kj
80
rpm
38
%
16
mph
Sunday 7/21/19 @ 9:36 PM
116
kj
72
rpm
34
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 11:50 PM
✅
216
kj
79
rpm
40
%
17
mph
Thursday 7/18/19 @ 1:12 AM
244
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:29 PM
✅
300
kj
75
rpm
40
%
16
mph
Thursday 4/25/19 @ 11:6 PM
173
kj
66
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 11:7 PM
✅
289
kj
78
rpm
39
%
16
mph
Sunday 2/10/19 @ 5:56 PM
150
kj
63
rpm
43
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/2/19 @ 1:24 AM
✅
192
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
91
kj
Wednesday 9/21/22
✅
170
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
107
kj
Sunday 9/18/22
✅
305
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
171
kj
Wednesday 6/17/20
✅
302
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Friday 9/13/19
✅
294
kj
Friday 9/13/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
131
kj
Wednesday 8/12/20
✅
272
kj
Thursday 7/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
138
kj
Monday 6/8/20
✅
272
kj
Wednesday 6/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
116
kj
Sunday 7/21/19
✅
216
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 7/18/19
✅
300
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 4/25/19
✅
289
kj
Tuesday 4/9/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
150
kj
Sunday 2/10/19
✅
192
kj
Saturday 2/2/19
Previous Workouts
Next Workouts