Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 5:18 PM
291kj
61rpm
39%
13mph
Sunday 2/6/22 @ 8:23 PM
✅
569kj
80rpm
42%
18mph
Wednesday 3/30/22 @ 6:0 PM
132kj
59rpm
36%
12mph
Sunday 4/3/22 @ 8:34 PM
✅
299kj
82rpm
38%
17mph
Sunday 4/3/22 @ 4:40 PM
213kj
56rpm
37%
12mph
Tuesday 4/5/22 @ 12:4 AM
✅
519kj
80rpm
41%
17mph
Tuesday 9/26/23 @ 12:32 AM
88kj
52rpm
28%
8mph
Sunday 1/16/22 @ 6:26 PM
✅
428kj
79rpm
42%
17mph
Wednesday 8/2/23 @ 7:26 PM
105kj
52rpm
35%
11mph
Saturday 1/29/22 @ 9:43 PM
✅
330kj
79rpm
41%
17mph
Friday 12/2/22 @ 8:32 PM
131kj
57rpm
36%
12mph
Monday 9/6/21 @ 12:19 AM
✅
313kj
83rpm
39%
17mph
Friday 8/6/21 @ 5:26 PM
135kj
63rpm
33%
12mph
Wednesday 1/26/22 @ 1:6 AM
✅
311kj
83rpm
38%
16mph
Saturday 1/22/22 @ 3:3 PM
176kj
62rpm
34%
12mph
Sunday 1/23/22 @ 7:30 PM
✅
446kj
82rpm
41%
18mph
Sunday 1/17/21 @ 6:55 PM
74kj
56rpm
41%
13mph
Friday 12/11/20 @ 11:29 PM
✅
134kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 6:50 PM
131kj
67rpm
31%
12mph
Tuesday 7/7/20 @ 9:41 PM
✅
263kj
79rpm
39%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
73
🔥
Workouts
291
kj
Saturday 5/8/21
213
kj
Sunday 4/3/22
88
kj
Tuesday 9/26/23
176
kj
Saturday 1/22/22
131
kj
Wednesday 8/12/20