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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
82 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 5:18 PM
291
kj
61
rpm
39
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 6:9 PM
✅
438
kj
85
rpm
36
%
16
mph
Tuesday 6/4/19 @ 12:26 AM
145
kj
65
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 11:9 PM
✅
232
kj
81
rpm
36
%
15
mph
Tuesday 9/20/22 @ 2:7 PM
129
kj
57
rpm
37
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/2/22 @ 7:55 PM
✅
250
kj
85
rpm
35
%
15
mph
Friday 10/29/21 @ 5:50 PM
162
kj
66
rpm
35
%
13
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 5/4/22 @ 6:17 PM
✅
250
kj
84
rpm
35
%
15
mph
Saturday 12/18/21 @ 1:39 AM
kj
rpm
%
0
mph
30 min ABBA Ride
Leanne Hainsby
View Class
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Tuesday 12/28/21 @ 10:43 PM
✅
153
kj
80
rpm
36
%
15
mph
Monday 10/4/21 @ 11:44 PM
118
kj
63
rpm
31
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 11:0 PM
✅
253
kj
86
rpm
35
%
16
mph
Saturday 6/29/19 @ 5:33 PM
288
kj
69
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 2:24 PM
✅
334
kj
86
rpm
35
%
15
mph
Saturday 3/13/21 @ 5:12 PM
212
kj
64
rpm
36
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 3:9 PM
✅
325
kj
82
rpm
36
%
15
mph
Saturday 2/27/21 @ 2:44 PM
271
kj
73
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:33 PM
✅
365
kj
86
rpm
36
%
16
mph
Tuesday 2/2/21 @ 7:5 PM
129
kj
58
rpm
35
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 9:26 PM
✅
282
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
1
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
82 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 5/8/21
✅
438
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
145
kj
Tuesday 6/4/19
✅
232
kj
Monday 10/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
129
kj
Tuesday 9/20/22
✅
250
kj
Monday 5/2/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
162
kj
Friday 10/29/21
✅
250
kj
Wednesday 5/4/22
30 min ABBA Ride
Leanne Hainsby
View Class
Share
kj
Saturday 12/18/21
✅
153
kj
Tuesday 12/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
118
kj
Monday 10/4/21
✅
253
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Saturday 6/29/19
✅
334
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Saturday 3/13/21
✅
325
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 2/27/21
✅
365
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 2/2/21
✅
282
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts