Shake and Bake
VS
Workouts
Friday 2/23/24 @ 2:29 PM
113kj
86rpm
40%
18mph
Monday 9/11/23 @ 7:4 PM
✅
125kj
78rpm
46%
19mph
Tuesday 5/9/23 @ 12:58 PM
163kj
72rpm
47%
18mph
Tuesday 12/7/21 @ 10:25 PM
✅
169kj
81rpm
45%
19mph
Monday 9/13/21 @ 10:52 AM
464kj
77rpm
50%
20mph
Sunday 7/25/21 @ 9:7 PM
✅
546kj
83rpm
51%
22mph
Sunday 5/23/21 @ 1:29 PM
492kj
74rpm
52%
21mph
Sunday 6/6/21 @ 8:41 PM
✅
541kj
85rpm
50%
21mph
Thursday 11/26/20 @ 3:59 PM
494kj
75rpm
52%
21mph
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
Wednesday 10/14/20 @ 3:51 PM
325kj
67rpm
56%
20mph
Monday 10/26/20 @ 10:48 PM
✅
354kj
82rpm
51%
21mph
Sunday 5/31/20 @ 1:56 PM
✅
341kj
69rpm
56%
21mph
Thursday 6/4/20 @ 9:49 PM
332kj
79rpm
51%
21mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Saturday 3/28/20 @ 8:49 PM
516kj
82rpm
50%
21mph
Thursday 3/19/20 @ 4:13 PM
334kj
77rpm
52%
21mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Monday 12/30/19 @ 10:32 PM
464kj
73rpm
52%
20mph
Tuesday 12/31/19 @ 7:36 PM
✅
543kj
84rpm
50%
21mph
3kings1queen
👑👑👑👑
38
VS
celinagofaster
Arlington, VA
171
🔥
Workouts
494
kj
Thursday 11/26/20
325
kj
Wednesday 10/14/20
332
kj
Thursday 6/4/20
334
kj
Thursday 3/19/20
464
kj
Monday 12/30/19