Shake and Bake
VS
Workouts
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Tuesday 8/24/21 @ 3:26 PM
150kj
79rpm
43%
18mph
Monday 4/12/21 @ 5:31 PM
✅
316kj
71rpm
53%
20mph
Tuesday 4/13/21 @ 3:25 PM
184kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Sunday 12/20/20 @ 4:23 PM
401kj
80rpm
45%
19mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Monday 10/12/20 @ 2:55 PM
197kj
65rpm
44%
15mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Thursday 7/16/20 @ 1:48 PM
207kj
82rpm
41%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Sunday 3/29/20 @ 2:45 PM
321kj
79rpm
41%
17mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Monday 3/16/20 @ 3:30 PM
226kj
85rpm
40%
18mph
Thursday 2/20/20 @ 9:27 PM
✅
331kj
71rpm
54%
21mph
Monday 3/9/20 @ 3:1 PM
200kj
73rpm
42%
16mph
Tuesday 12/31/19 @ 5:29 PM
✅
599kj
83rpm
46%
20mph
Wednesday 1/1/20 @ 3:43 PM
450kj
88rpm
38%
17mph
Sunday 11/24/19 @ 4:45 PM
✅
601kj
75rpm
51%
20mph
Friday 7/5/19 @ 2:18 PM
kj
rpm
%
0mph
3kings1queen
👑👑👑👑
141
🔥
VS
brown4girls
Denver #PZP
6
Workouts
150
kj
Tuesday 8/24/21
401
kj
Sunday 12/20/20
197
kj
Monday 10/12/20
226
kj
Monday 3/16/20
450
kj
Wednesday 1/1/20