Shake and Bake
Workouts
Wednesday 6/16/21 @ 5:58 PM
447kj
80rpm
48%
20mph
Monday 7/5/21 @ 9:40 PM
✅
549kj
87rpm
49%
21mph
Wednesday 2/17/21 @ 6:13 PM
477kj
77rpm
50%
20mph
Wednesday 2/17/21 @ 11:41 PM
✅
560kj
88rpm
49%
22mph
Tuesday 12/31/19 @ 5:29 PM
599kj
83rpm
46%
20mph
Tuesday 5/12/20 @ 9:20 PM
✅
698kj
93rpm
46%
21mph
Saturday 4/18/20 @ 2:0 PM
✅
498kj
74rpm
53%
21mph
Tuesday 4/16/19 @ 4:11 AM
448kj
82rpm
47%
20mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 9:27 PM
331kj
71rpm
54%
21mph
Tuesday 1/28/20 @ 2:47 AM
✅
354kj
82rpm
50%
21mph
Saturday 3/9/19 @ 8:49 PM
✅
448kj
79rpm
49%
20mph
Saturday 3/9/19 @ 1:23 PM
432kj
78rpm
48%
19mph
Monday 11/26/18 @ 9:12 PM
✅
409kj
72rpm
50%
19mph
Wednesday 12/5/18 @ 1:15 PM
406kj
84rpm
44%
19mph
Wednesday 11/7/18 @ 11:26 PM
✅
447kj
79rpm
48%
20mph
Monday 11/19/18 @ 2:11 PM
361kj
87rpm
41%
18mph
Sunday 9/30/18 @ 9:55 PM
✅
500kj
73rpm
54%
21mph
Tuesday 10/16/18 @ 12:2 AM
467kj
0rpm
0%
0mph
Workouts
447
kj
Wednesday 6/16/21
477
kj
Wednesday 2/17/21
599
kj
Tuesday 12/31/19
331
kj
Thursday 2/20/20