Shake and Bake
Workouts
Tuesday 11/24/20 @ 4:27 PM
✅
323kj
72rpm
53%
21mph
Monday 1/4/21 @ 12:9 PM
312kj
83rpm
48%
20mph
Thursday 4/23/20 @ 3:55 PM
472kj
74rpm
53%
21mph
Sunday 5/17/20 @ 12:2 PM
✅
532kj
81rpm
51%
21mph
Wednesday 4/15/20 @ 4:3 PM
330kj
72rpm
54%
21mph
Sunday 4/12/20 @ 7:30 PM
✅
357kj
84rpm
50%
21mph
Monday 1/13/20 @ 3:51 PM
669kj
78rpm
51%
21mph
Sunday 1/12/20 @ 2:56 PM
✅
745kj
84rpm
51%
21mph
Friday 12/20/19 @ 8:18 PM
488kj
76rpm
52%
21mph
Sunday 12/22/19 @ 6:20 PM
✅
540kj
80rpm
52%
21mph
Tuesday 12/25/18 @ 5:43 PM
470kj
79rpm
49%
20mph
Tuesday 12/25/18 @ 5:35 PM
✅
616kj
84rpm
53%
22mph
Tuesday 12/18/18 @ 12:56 PM
452kj
77rpm
50%
20mph
Wednesday 12/19/18 @ 11:13 AM
✅
542kj
77rpm
53%
21mph
Sunday 11/11/18 @ 2:59 PM
619kj
81rpm
48%
20mph
Sunday 11/11/18 @ 2:56 PM
✅
642kj
73rpm
52%
20mph
Monday 7/16/18 @ 8:41 PM
454kj
74rpm
51%
20mph
Friday 7/13/18 @ 9:15 PM
✅
556kj
78rpm
53%
22mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
Friday 4/13/18 @ 9:42 PM
509kj
72rpm
54%
21mph
Workouts
330
kj
Wednesday 4/15/20
669
kj
Monday 1/13/20
619
kj
Sunday 11/11/18
454
kj
Monday 7/16/18