Shake and Bake

Workouts

Thursday 10/15/20 @ 4:51 PM
βœ…
320kj
72rpm
53%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 8:5 PM
183kj
78rpm
41%
16mph
Monday 9/28/20 @ 8:14 PM
βœ…
197kj
40rpm
44%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/19/20 @ 2:55 PM
128kj
41rpm
35%
8mph
Friday 3/13/20 @ 9:32 PM
βœ…
73kj
86rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 3:47 PM
45kj
87rpm
32%
14mph
Friday 11/29/19 @ 6:6 PM
βœ…
189kj
81rpm
47%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 10:24 PM
131kj
79rpm
41%
17mph
Thursday 3/7/19 @ 5:56 PM
βœ…
326kj
75rpm
52%
21mph
30 min Get Lifted Ride
Ally Love
Saturday 3/9/19 @ 12:39 PM
186kj
74rpm
42%
16mph
Friday 2/8/19 @ 7:23 PM
βœ…
303kj
80rpm
49%
20mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:25 PM
191kj
73rpm
43%
16mph
Friday 12/21/18 @ 3:24 PM
βœ…
343kj
77rpm
52%
21mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 8:50 PM
169kj
79rpm
38%
16mph
Monday 7/16/18 @ 8:41 PM
βœ…
454kj
74rpm
51%
20mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 7/13/18 @ 2:48 PM
306kj
70rpm
45%
17mph
Sunday 7/1/18 @ 2:50 PM
βœ…
479kj
82rpm
49%
20mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Sunday 4/8/18 @ 6:25 PM
βœ…
598kj
78rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 5:37 PM
358kj
74rpm
41%
16mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 320 kj
Thursday 10/15/20
183 kj
Thursday 10/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
βœ… 197 kj
Monday 9/28/20
128 kj
Saturday 9/19/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 73 kj
Friday 3/13/20
45 kj
Sunday 3/29/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 189 kj
Friday 11/29/19
131 kj
Tuesday 7/23/19
30 min Get Lifted Ride
Ally Love
βœ… 326 kj
Thursday 3/7/19
186 kj
Saturday 3/9/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 303 kj
Friday 2/8/19
191 kj
Friday 2/1/19
30 min Holiday Ride
Emma Lovewell
βœ… 343 kj
Friday 12/21/18
169 kj
Sunday 12/23/18
45 min Guns N' Roses Ride
Jennifer Jacobs
βœ… 454 kj
Monday 7/16/18
306 kj
Friday 7/13/18
45 min All for One Ride
All Instructors
βœ… 479 kj
Sunday 7/1/18
290 kj
Sunday 7/1/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 598 kj
Sunday 4/8/18
358 kj
Sunday 4/8/18