Shake and Bake
Workouts
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Monday 1/13/20 @ 3:51 PM
✅
669kj
78rpm
51%
21mph
Sunday 1/12/20 @ 2:59 PM
438kj
76rpm
43%
17mph
Sunday 7/14/19 @ 1:58 PM
✅
543kj
79rpm
47%
19mph
Sunday 7/14/19 @ 1:54 PM
455kj
75rpm
45%
18mph
Sunday 3/31/19 @ 1:56 PM
✅
573kj
80rpm
47%
20mph
Sunday 3/31/19 @ 1:50 PM
392kj
72rpm
44%
17mph
Wednesday 8/15/18 @ 11:49 PM
✅
90kj
88rpm
43%
19mph
Sunday 10/21/18 @ 3:4 PM
55kj
83rpm
36%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Tuesday 6/5/18 @ 12:24 PM
✅
440kj
75rpm
50%
20mph
Tuesday 6/5/18 @ 9:40 AM
292kj
74rpm
42%
17mph
Sunday 4/8/18 @ 6:25 PM
✅
598kj
78rpm
49%
20mph
Sunday 4/8/18 @ 2:24 PM
398kj
78rpm
42%
17mph
Sunday 2/25/18 @ 6:39 PM
✅
324kj
78rpm
51%
20mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Thursday 2/1/18 @ 8:58 PM
✅
470kj
74rpm
52%
20mph
Friday 2/2/18 @ 6:42 PM
295kj
76rpm
42%
17mph