Shake and Bake

Workouts

Sunday 10/31/21 @ 12:53 AM
184kj
68rpm
48%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/23/21 @ 5:26 PM
✅
231kj
76rpm
45%
18mph
Monday 7/12/21 @ 2:10 AM
109kj
77rpm
40%
15mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/5/21 @ 2:47 PM
✅
164kj
71rpm
49%
18mph
Sunday 6/20/21 @ 1:45 PM
172kj
73rpm
42%
16mph
30 min Juneteenth Ride
Alex Toussaint
Tuesday 6/22/21 @ 10:22 AM
✅
221kj
76rpm
44%
18mph
Sunday 12/20/20 @ 1:1 AM
✅
130kj
55rpm
56%
16mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/3/21 @ 2:24 PM
107kj
73rpm
39%
15mph
Tuesday 5/5/20 @ 6:28 PM
182kj
65rpm
47%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
224kj
76rpm
44%
18mph
Sunday 11/3/19 @ 11:38 AM
59kj
59rpm
51%
15mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:12 PM
✅
86kj
69rpm
51%
19mph
Thursday 3/19/20 @ 2:21 PM
221kj
53rpm
58%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:28 PM
✅
244kj
74rpm
47%
18mph
Friday 11/15/19 @ 10:59 AM
59kj
56rpm
51%
16mph
10 min Climb Ride
Jenn Sherman
Wednesday 6/6/18 @ 11:19 PM
✅
92kj
64rpm
55%
19mph
Friday 10/4/19 @ 9:35 AM
155kj
67rpm
43%
15mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
✅
201kj
66rpm
47%
17mph
Thursday 9/12/19 @ 9:44 AM
209kj
63rpm
41%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:27 PM
✅
425kj
72rpm
51%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
184 kj
Sunday 10/31/21
✅ 231 kj
Saturday 10/23/21
20 min AFO Ride: Doja Cat
Emma Lovewell
109 kj
Monday 7/12/21
✅ 164 kj
Monday 7/5/21
30 min Juneteenth Ride
Alex Toussaint
172 kj
Sunday 6/20/21
✅ 221 kj
Tuesday 6/22/21
20 min Year of Yes Ride
Robin Arzón
✅ 130 kj
Sunday 12/20/20
107 kj
Sunday 1/3/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
182 kj
Tuesday 5/5/20
✅ 224 kj
Friday 5/1/20
10 min Climb Ride
Robin Arzón
59 kj
Sunday 11/3/19
✅ 86 kj
Saturday 4/18/20
30 min Together We Ride
Robin Arzón
221 kj
Thursday 3/19/20
✅ 244 kj
Thursday 3/19/20
10 min Climb Ride
Jenn Sherman
59 kj
Friday 11/15/19
✅ 92 kj
Wednesday 6/6/18
30 min The Jess King Experience
Jess King
155 kj
Friday 10/4/19
✅ 201 kj
Friday 10/4/19
45 min Premiere Ride
Tunde Oyeneyin
209 kj
Thursday 9/12/19
✅ 425 kj
Wednesday 9/11/19