Shake and Bake
Workouts
Saturday 7/3/21 @ 1:48 PM
96kj
91rpm
32%
15mph
Sunday 8/29/21 @ 4:29 PM
✅
127kj
85rpm
37%
16mph
Thursday 8/1/19 @ 10:2 AM
✅
112kj
59rpm
45%
15mph
Monday 3/13/23 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:49 AM
74kj
47rpm
64%
18mph
Sunday 1/9/22 @ 3:2 AM
✅
89kj
71rpm
49%
19mph
Saturday 8/29/20 @ 2:53 PM
✅
253kj
52rpm
67%
18mph
Wednesday 10/13/21 @ 3:30 PM
230kj
77rpm
44%
18mph
Thursday 7/2/20 @ 10:17 AM
✅
219kj
54rpm
59%
17mph
Saturday 8/14/21 @ 10:42 PM
201kj
75rpm
42%
17mph
Wednesday 4/14/21 @ 10:10 AM
74kj
63rpm
45%
15mph
Saturday 6/26/21 @ 9:53 PM
✅
100kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 11:24 AM
72kj
44rpm
65%
17mph
Saturday 1/4/20 @ 2:8 PM
✅
82kj
72rpm
47%
18mph
Friday 12/20/19 @ 10:35 AM
134kj
91rpm
31%
14mph
Friday 8/9/19 @ 11:10 AM
✅
196kj
88rpm
37%
17mph
Saturday 9/28/19 @ 6:5 PM
146kj
91rpm
32%
15mph
Friday 8/30/19 @ 12:5 PM
✅
211kj
82rpm
41%
17mph
Sunday 9/22/19 @ 12:12 PM
161kj
68rpm
43%
15mph
Saturday 9/21/19 @ 8:25 PM
✅
258kj
85rpm
43%
19mph
Workouts
96
kj
Saturday 7/3/21
230
kj
Wednesday 10/13/21
134
kj
Friday 12/20/19
146
kj
Saturday 9/28/19