Shake and Bake
Workouts
Tuesday 9/14/21 @ 9:17 AM
125kj
59rpm
53%
16mph
Sunday 9/19/21 @ 2:30 PM
✅
161kj
69rpm
48%
18mph
Tuesday 8/25/20 @ 10:53 PM
84kj
46rpm
67%
18mph
Sunday 8/16/20 @ 9:3 PM
✅
87kj
59rpm
56%
19mph
Saturday 9/26/20 @ 1:38 PM
153kj
31rpm
47%
8mph
Tuesday 9/29/20 @ 1:7 AM
✅
191kj
38rpm
47%
9mph
Thursday 7/16/20 @ 3:43 PM
✅
201kj
55rpm
54%
16mph
Wednesday 6/24/20 @ 10:40 PM
181kj
56rpm
44%
13mph
Monday 6/29/20 @ 9:18 AM
173kj
59rpm
51%
16mph
Monday 6/22/20 @ 11:9 PM
✅
243kj
76rpm
45%
18mph
Tuesday 6/9/20 @ 4:30 PM
204kj
63rpm
49%
16mph
Thursday 6/25/20 @ 11:17 PM
✅
302kj
78rpm
48%
20mph
Saturday 5/16/20 @ 9:15 PM
241kj
52rpm
62%
18mph
Thursday 5/21/20 @ 10:33 PM
✅
251kj
70rpm
49%
18mph
Monday 12/30/19 @ 10:20 AM
164kj
64rpm
45%
15mph
Sunday 12/29/19 @ 3:45 PM
✅
289kj
73rpm
50%
20mph
Thursday 11/28/19 @ 12:51 PM
268kj
66rpm
45%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
372kj
69rpm
49%
18mph
Tuesday 4/30/19 @ 9:46 AM
186kj
59rpm
51%
16mph
Thursday 5/16/19 @ 12:50 AM
✅
257kj
76rpm
47%
19mph
Workouts
153
kj
Saturday 9/26/20
181
kj
Wednesday 6/24/20
173
kj
Monday 6/29/20
204
kj
Tuesday 6/9/20
241
kj
Saturday 5/16/20
164
kj
Monday 12/30/19
268
kj
Thursday 11/28/19