Shake and Bake
VS
Workouts
Monday 12/11/23 @ 9:55 AM
✅
209kj
76rpm
36%
14mph
Tuesday 12/5/23 @ 9:59 AM
203kj
78rpm
34%
14mph
Tuesday 5/9/23 @ 9:7 AM
✅
161kj
66rpm
44%
15mph
Wednesday 9/15/21 @ 9:39 AM
136kj
68rpm
39%
14mph
Monday 11/22/21 @ 10:12 AM
✅
143kj
84rpm
34%
15mph
Wednesday 10/5/22 @ 9:31 AM
124kj
78rpm
33%
14mph
Friday 8/27/21 @ 2:29 PM
✅
146kj
74rpm
45%
18mph
Sunday 9/19/21 @ 12:5 PM
143kj
75rpm
44%
17mph
Saturday 7/16/22 @ 10:1 PM
✅
316kj
78rpm
38%
15mph
Saturday 6/27/20 @ 11:14 AM
305kj
84rpm
35%
15mph
Sunday 11/14/21 @ 3:31 PM
444kj
74rpm
38%
15mph
Thursday 11/4/21 @ 9:3 AM
✅
444kj
78rpm
36%
15mph
Thursday 10/7/21 @ 8:47 AM
292kj
83rpm
35%
15mph
Friday 10/1/21 @ 9:22 AM
✅
294kj
83rpm
34%
15mph
Sunday 10/3/21 @ 11:22 AM
✅
234kj
84rpm
34%
15mph
Thursday 9/30/21 @ 9:29 AM
232kj
84rpm
34%
15mph
Friday 5/28/21 @ 2:25 PM
293kj
79rpm
36%
15mph
Sunday 12/6/20 @ 12:57 PM
✅
335kj
77rpm
38%
16mph
Tuesday 3/17/20 @ 9:58 AM
✅
160kj
60rpm
46%
15mph
Thursday 3/19/20 @ 10:52 AM
115kj
69rpm
36%
13mph
3kidsnapback
DMV BGM👑
158
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Workouts
203
kj
Tuesday 12/5/23
124
kj
Wednesday 10/5/22
444
kj
Sunday 11/14/21
292
kj
Thursday 10/7/21
115
kj
Thursday 3/19/20