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Shake and Bake
3kidsnapback
DMV BGM👑
29 🔥
Beat 1nittanylioness
VS
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Friday 10/22/21 @ 8:45 AM
✅
264
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/22/23 @ 2:58 PM
kj
rpm
%
0
mph
Friday 8/13/21 @ 12:9 PM
✅
322
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/8/23 @ 1:48 PM
kj
rpm
%
0
mph
Friday 6/17/22 @ 2:19 PM
✅
299
kj
66
rpm
42
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/5/23 @ 4:22 PM
kj
rpm
%
0
mph
Sunday 5/8/22 @ 12:46 PM
✅
294
kj
97
rpm
31
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/8/23 @ 2:32 PM
kj
rpm
%
0
mph
Sunday 3/27/22 @ 12:29 PM
✅
281
kj
79
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/11/23 @ 6:37 PM
kj
rpm
%
0
mph
Sunday 10/2/22 @ 10:32 PM
✅
446
kj
71
rpm
41
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/5/22 @ 2:30 PM
kj
rpm
%
0
mph
Sunday 9/18/22 @ 8:46 PM
✅
309
kj
64
rpm
45
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/28/22 @ 4:49 AM
kj
rpm
%
0
mph
Sunday 10/17/21 @ 12:49 PM
✅
371
kj
75
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/1/22 @ 2:14 PM
kj
rpm
%
0
mph
Friday 6/4/21 @ 11:12 AM
✅
439
kj
76
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/8/22 @ 3:55 PM
kj
rpm
%
0
mph
Saturday 4/30/22 @ 12:55 PM
✅
395
kj
76
rpm
35
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/28/22 @ 9:56 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
29 🔥
Beat 1nittanylioness
VS
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Friday 10/22/21
kj
Friday 9/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 8/13/21
kj
Friday 9/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Friday 6/17/22
kj
Tuesday 9/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 5/8/22
kj
Thursday 6/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Sunday 3/27/22
kj
Thursday 5/11/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Sunday 10/2/22
kj
Friday 8/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Sunday 9/18/22
kj
Sunday 8/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 10/17/21
kj
Thursday 9/1/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Friday 6/4/21
kj
Monday 8/8/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Saturday 4/30/22
kj
Thursday 7/28/22
Previous Workouts
Next Workouts