Shake and Bake
Workouts
Tuesday 5/9/23 @ 9:7 AM
✅
161kj
66rpm
44%
15mph
Friday 9/17/21 @ 7:41 PM
59kj
32rpm
48%
10mph
Thursday 9/23/21 @ 8:22 PM
✅
111kj
69rpm
44%
15mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Monday 9/13/21 @ 1:23 AM
✅
120kj
65rpm
47%
16mph
Tuesday 9/14/21 @ 4:48 PM
43kj
30rpm
53%
10mph
Monday 4/5/21 @ 11:15 PM
✅
93kj
55rpm
58%
16mph
Wednesday 1/13/21 @ 4:49 PM
37kj
40rpm
43%
10mph
Tuesday 5/12/20 @ 7:57 PM
✅
225kj
55rpm
58%
18mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Tuesday 4/14/20 @ 3:54 PM
✅
124kj
61rpm
50%
16mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Tuesday 3/17/20 @ 9:58 AM
✅
160kj
60rpm
46%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/1/20 @ 12:58 PM
✅
171kj
66rpm
46%
16mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Friday 11/1/19 @ 10:17 AM
✅
56kj
48rpm
56%
16mph
Saturday 11/2/19 @ 3:10 AM
33kj
43rpm
49%
13mph
Friday 11/1/19 @ 10:5 AM
✅
62kj
53rpm
57%
16mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Workouts
55
kj
Wednesday 8/18/21
66
kj
Sunday 5/10/20
86
kj
Sunday 3/15/20