Shake and Bake
Workouts
Friday 1/19/24 @ 5:57 PM
✅
473kj
94rpm
39%
18mph
Thursday 1/13/22 @ 5:49 PM
kj
rpm
%
0mph
Saturday 12/9/23 @ 8:56 PM
✅
539kj
93rpm
37%
17mph
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 11/28/23 @ 9:46 PM
✅
335kj
88rpm
39%
18mph
Friday 12/10/21 @ 6:52 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 7:31 PM
✅
171kj
86rpm
36%
16mph
Friday 11/19/21 @ 6:21 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 7:39 PM
✅
153kj
90rpm
33%
15mph
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 5:59 PM
✅
163kj
94rpm
33%
16mph
Monday 4/19/21 @ 1:36 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 6:21 PM
✅
178kj
88rpm
44%
19mph
Wednesday 1/13/21 @ 3:28 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:11 PM
✅
279kj
90rpm
36%
16mph
Monday 2/1/21 @ 5:5 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 9:12 PM
✅
143kj
85rpm
34%
15mph
Thursday 1/21/21 @ 4:25 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 5:28 PM
75kj
73rpm
38%
15mph
Monday 11/23/20 @ 6:55 PM
✅
78kj
0rpm
0%
0mph
Workouts
kj
Thursday 1/13/22
kj
Saturday 1/16/21
kj
Friday 11/19/21
kj
Friday 2/12/21
kj
Monday 4/19/21
kj
Thursday 1/21/21