Shake and Bake
Workouts
Friday 2/9/24 @ 4:57 PM
✅
325kj
84rpm
41%
17mph
Sunday 9/11/22 @ 3:0 PM
252kj
81rpm
37%
16mph
Thursday 2/1/24 @ 3:31 PM
✅
225kj
93rpm
38%
18mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Friday 1/12/24 @ 9:33 PM
✅
225kj
97rpm
37%
18mph
Saturday 1/6/24 @ 3:35 PM
155kj
86rpm
34%
15mph
Saturday 4/10/21 @ 4:31 PM
✅
186kj
87rpm
36%
16mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Sunday 1/24/21 @ 9:12 PM
143kj
85rpm
34%
15mph
Friday 1/22/21 @ 12:30 PM
✅
149kj
82rpm
35%
15mph
Friday 4/23/21 @ 6:41 PM
✅
185kj
93rpm
34%
16mph
Friday 5/21/21 @ 12:7 PM
171kj
86rpm
36%
16mph
Sunday 12/13/20 @ 6:29 PM
245kj
91rpm
33%
15mph
Monday 3/8/21 @ 2:24 PM
✅
290kj
95rpm
35%
17mph
Saturday 2/27/21 @ 9:4 PM
376kj
93rpm
35%
16mph
Sunday 2/28/21 @ 2:18 PM
✅
386kj
88rpm
37%
17mph
Monday 2/22/21 @ 3:24 PM
265kj
94rpm
33%
16mph
Wednesday 2/24/21 @ 11:55 AM
✅
289kj
90rpm
35%
16mph
Saturday 2/6/21 @ 5:8 PM
✅
448kj
82rpm
38%
16mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Workouts
252
kj
Sunday 9/11/22
166
kj
Tuesday 3/2/21
155
kj
Saturday 1/6/24
165
kj
Sunday 8/22/21
143
kj
Sunday 1/24/21
171
kj
Friday 5/21/21
440
kj
Saturday 2/6/21