Shake and Bake
Workouts
Saturday 12/9/23 @ 8:56 PM
539kj
93rpm
37%
17mph
Saturday 1/16/21 @ 12:58 PM
✅
539kj
80rpm
42%
17mph
Sunday 1/24/21 @ 9:12 PM
143kj
85rpm
34%
15mph
Tuesday 8/31/21 @ 10:29 AM
✅
157kj
82rpm
35%
15mph
Sunday 12/13/20 @ 6:29 PM
245kj
91rpm
33%
15mph
Friday 8/20/21 @ 10:11 AM
✅
309kj
82rpm
39%
17mph
Thursday 3/11/21 @ 6:21 PM
178kj
88rpm
44%
19mph
Sunday 6/13/21 @ 12:34 PM
✅
190kj
76rpm
49%
20mph
Thursday 2/18/21 @ 5:59 PM
163kj
94rpm
33%
16mph
Wednesday 4/28/21 @ 10:0 AM
✅
182kj
88rpm
36%
16mph
Friday 4/23/21 @ 6:41 PM
✅
185kj
93rpm
34%
16mph
Saturday 12/19/20 @ 12:41 PM
171kj
86rpm
35%
16mph
Monday 2/22/21 @ 3:24 PM
265kj
94rpm
33%
16mph
Monday 2/22/21 @ 11:8 PM
✅
290kj
87rpm
35%
16mph
Monday 2/1/21 @ 3:11 PM
279kj
90rpm
36%
16mph
Thursday 2/4/21 @ 11:6 AM
✅
322kj
83rpm
40%
17mph
Monday 12/28/20 @ 6:57 PM
298kj
81rpm
36%
15mph
Monday 9/14/20 @ 1:23 PM
✅
367kj
80rpm
39%
16mph
Tuesday 12/15/20 @ 3:48 PM
151kj
88rpm
33%
15mph
Saturday 9/5/20 @ 12:54 PM
✅
173kj
79rpm
38%
16mph
Workouts
539
kj
Saturday 12/9/23
143
kj
Sunday 1/24/21
163
kj
Thursday 2/18/21
171
kj
Saturday 12/19/20
298
kj
Monday 12/28/20
151
kj
Tuesday 12/15/20