Shake and Bake
Workouts
Friday 7/24/20 @ 11:47 PM
171kj
88rpm
35%
16mph
Monday 1/11/21 @ 7:57 PM
✅
191kj
90rpm
36%
16mph
Tuesday 1/19/21 @ 9:58 PM
315kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 4:48 PM
✅
340kj
83rpm
41%
18mph
Tuesday 12/8/20 @ 1:40 AM
328kj
83rpm
39%
17mph
Monday 3/1/21 @ 3:32 PM
✅
365kj
89rpm
35%
17mph
Sunday 8/1/21 @ 12:40 AM
423kj
84rpm
39%
17mph
Friday 7/30/21 @ 2:23 PM
✅
460kj
85rpm
41%
18mph
Friday 5/21/21 @ 9:5 PM
456kj
83rpm
41%
18mph
Monday 6/29/20 @ 6:56 PM
✅
510kj
83rpm
43%
18mph
Monday 5/17/21 @ 9:43 PM
342kj
84rpm
39%
17mph
Monday 5/17/21 @ 2:18 PM
✅
360kj
90rpm
38%
18mph
Thursday 5/13/21 @ 9:31 PM
202kj
85rpm
39%
17mph
Wednesday 8/19/20 @ 8:27 PM
✅
240kj
91rpm
39%
18mph
Saturday 2/13/21 @ 12:39 AM
415kj
82rpm
40%
17mph
Friday 2/12/21 @ 4:38 PM
✅
460kj
86rpm
40%
18mph
Monday 2/8/21 @ 7:13 PM
316kj
84rpm
40%
17mph
Thursday 4/23/20 @ 2:21 PM
✅
379kj
90rpm
41%
19mph
Thursday 4/16/20 @ 12:4 AM
231kj
79rpm
36%
15mph
Tuesday 4/7/20 @ 1:35 PM
✅
371kj
84rpm
42%
18mph
Workouts
171
kj
Friday 7/24/20
315
kj
Tuesday 1/19/21
423
kj
Sunday 8/1/21
202
kj
Thursday 5/13/21
415
kj
Saturday 2/13/21
316
kj
Monday 2/8/21