Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:58 PM
315kj
81rpm
41%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/17/21 @ 9:43 PM
342kj
84rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 11/6/20 @ 10:59 PM
139kj
86rpm
38%
17mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Thursday 4/9/20 @ 11:21 PM
138kj
78rpm
35%
14mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 6/14/21 @ 10:42 PM
215kj
87rpm
39%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 12/8/20 @ 1:40 AM
328kj
83rpm
39%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 6/23/21 @ 7:6 PM
217kj
90rpm
38%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 3/31/21 @ 7:19 PM
204kj
85rpm
39%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/9/21 @ 3:43 AM
317kj
83rpm
40%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 11/14/19 @ 2:44 AM
166kj
70rpm
41%
15mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Workouts
315
kj
Tuesday 1/19/21
139
kj
Friday 11/6/20
138
kj
Thursday 4/9/20
215
kj
Monday 6/14/21
217
kj
Wednesday 6/23/21
204
kj
Wednesday 3/31/21
317
kj
Tuesday 3/9/21
166
kj
Thursday 11/14/19