Ricky
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
81 π₯
Beat dancingqueen65
VS
dancingqueen65
Olympia π²
1
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Friday 3/18/22 @ 1:34 AM
β
543
kj
74
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 4:29 PM
157
kj
74
rpm
32
%
12
mph
Monday 2/7/22 @ 12:35 AM
β
897
kj
85
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:7 PM
322
kj
76
rpm
38
%
14
mph
Wednesday 1/26/22 @ 12:50 AM
β
551
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 5:44 PM
199
kj
79
rpm
33
%
14
mph
Saturday 11/28/20 @ 6:2 PM
β
787
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:39 PM
276
kj
82
rpm
33
%
14
mph
Wednesday 6/10/20 @ 1:30 AM
β
599
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 1:8 AM
β
640
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:6 PM
2
kj
73
rpm
25
%
10
mph
Wednesday 9/16/20 @ 2:12 AM
β
559
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 6:32 PM
161
kj
88
rpm
28
%
13
mph
Saturday 7/25/20 @ 1:2 AM
β
724
kj
77
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 1:45 AM
232
kj
70
rpm
36
%
13
mph
Saturday 6/20/20 @ 12:43 AM
β
312
kj
73
rpm
51
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/18/20 @ 2:31 PM
111
kj
78
rpm
32
%
13
mph
Sunday 6/21/20 @ 12:52 AM
β
1170
kj
80
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 1:57 PM
320
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
81 π₯
Beat dancingqueen65
VS
dancingqueen65
Olympia π²
1
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
543
kj
Friday 3/18/22
157
kj
Monday 3/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
897
kj
Monday 2/7/22
322
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
551
kj
Wednesday 1/26/22
199
kj
Tuesday 4/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
787
kj
Saturday 11/28/20
276
kj
Sunday 11/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
599
kj
Wednesday 6/10/20
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
640
kj
Tuesday 5/26/20
2
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
559
kj
Wednesday 9/16/20
161
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
724
kj
Saturday 7/25/20
232
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
312
kj
Saturday 6/20/20
111
kj
Monday 5/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1170
kj
Sunday 6/21/20
320
kj
Friday 6/19/20
Previous Workouts
Next Workouts