Shake and Bake
Workouts
Wednesday 2/8/23 @ 3:35 AM
✅
554kj
86rpm
48%
21mph
Saturday 6/5/21 @ 7:8 PM
400kj
88rpm
42%
19mph
Friday 12/2/22 @ 3:43 AM
298kj
81rpm
45%
19mph
Friday 10/23/20 @ 10:50 AM
✅
307kj
84rpm
46%
20mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Saturday 2/20/21 @ 1:45 PM
267kj
85rpm
43%
19mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Monday 2/8/21 @ 10:29 AM
266kj
87rpm
43%
19mph
Thursday 11/5/20 @ 12:35 AM
✅
650kj
87rpm
53%
23mph
Wednesday 11/4/20 @ 11:13 AM
310kj
90rpm
43%
19mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Saturday 5/23/20 @ 1:51 PM
540kj
94rpm
40%
19mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Tuesday 5/26/20 @ 10:44 AM
275kj
92rpm
41%
19mph
Saturday 2/15/20 @ 11:17 PM
✅
249kj
84rpm
50%
22mph
Thursday 2/20/20 @ 11:8 AM
166kj
87rpm
42%
18mph
Thursday 1/30/20 @ 3:5 AM
✅
218kj
69rpm
53%
20mph
Wednesday 2/5/20 @ 10:57 PM
171kj
78rpm
45%
19mph
Wednesday 8/28/19 @ 1:29 AM
✅
557kj
71rpm
56%
21mph
Tuesday 8/27/19 @ 9:59 AM
389kj
71rpm
49%
18mph
Workouts
400
kj
Saturday 6/5/21
267
kj
Saturday 2/20/21
266
kj
Monday 2/8/21
310
kj
Wednesday 11/4/20
540
kj
Saturday 5/23/20
275
kj
Tuesday 5/26/20