Shake and Bake
Workouts
Wednesday 11/16/22 @ 4:4 AM
✅
324kj
77rpm
50%
20mph
Tuesday 12/3/19 @ 5:6 PM
186kj
86rpm
37%
16mph
Monday 1/24/22 @ 1:17 AM
✅
592kj
82rpm
46%
20mph
Tuesday 1/12/21 @ 6:44 PM
455kj
84rpm
43%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
402kj
76rpm
56%
22mph
Friday 2/26/21 @ 3:2 PM
225kj
78rpm
45%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Friday 1/22/21 @ 6:10 PM
368kj
83rpm
44%
18mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Saturday 12/19/20 @ 9:11 PM
343kj
86rpm
41%
18mph
Friday 11/20/20 @ 12:9 AM
✅
367kj
90rpm
47%
21mph
Wednesday 11/4/20 @ 10:8 PM
202kj
88rpm
37%
17mph
Sunday 11/8/20 @ 12:57 AM
✅
368kj
87rpm
48%
21mph
Tuesday 10/6/20 @ 4:24 PM
214kj
93rpm
37%
17mph
Friday 9/4/20 @ 12:37 AM
✅
591kj
89rpm
49%
22mph
Wednesday 9/2/20 @ 8:57 PM
329kj
87rpm
39%
18mph
Wednesday 7/15/20 @ 12:18 AM
✅
337kj
77rpm
51%
20mph
Friday 11/2/18 @ 4:26 PM
228kj
86rpm
40%
18mph
Saturday 6/13/20 @ 5:43 PM
✅
404kj
71rpm
59%
22mph
Monday 11/4/19 @ 11:25 PM
232kj
73rpm
46%
18mph
Workouts
186
kj
Tuesday 12/3/19
455
kj
Tuesday 1/12/21
343
kj
Saturday 12/19/20
202
kj
Wednesday 11/4/20
214
kj
Tuesday 10/6/20
329
kj
Wednesday 9/2/20