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Shake and Bake
3dw4rd
🇨🇦Squamish, BC
9 🔥
Beat albywonkenobi
VS
albywonkenobi
Austin
6
Beat 3dw4rd
Workouts
Previous Workouts
Wednesday 8/11/21 @ 12:44 AM
✅
399
kj
85
rpm
52
%
22
mph
30 min EDM Ride
Kendall Toole
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Share
Wednesday 8/11/21 @ 12:36 PM
321
kj
79
rpm
50
%
20
mph
Monday 12/21/20 @ 11:30 PM
✅
431
kj
76
rpm
57
%
23
mph
30 min Listening Party
Emma Lovewell
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Monday 8/3/20 @ 12:40 PM
317
kj
74
rpm
52
%
20
mph
Saturday 12/5/20 @ 7:11 PM
216
kj
84
rpm
40
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 1:54 PM
✅
308
kj
75
rpm
51
%
20
mph
Monday 5/18/20 @ 12:3 AM
✅
410
kj
78
rpm
55
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Thursday 5/21/20 @ 10:15 PM
328
kj
73
rpm
54
%
21
mph
Sunday 4/26/20 @ 12:10 AM
✅
323
kj
81
rpm
48
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Tuesday 4/28/20 @ 1:5 AM
321
kj
74
rpm
53
%
20
mph
Previous Workouts
3dw4rd
🇨🇦Squamish, BC
9 🔥
Beat albywonkenobi
VS
albywonkenobi
Austin
6
Beat 3dw4rd
Workouts
Previous Workouts
30 min EDM Ride
Kendall Toole
View Class
Share
✅
399
kj
Wednesday 8/11/21
321
kj
Wednesday 8/11/21
30 min Listening Party
Emma Lovewell
View Class
Share
✅
431
kj
Monday 12/21/20
317
kj
Monday 8/3/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
216
kj
Saturday 12/5/20
✅
308
kj
Wednesday 12/2/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
410
kj
Monday 5/18/20
328
kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
323
kj
Sunday 4/26/20
321
kj
Tuesday 4/28/20
Previous Workouts