Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3davesgrace
Burlington, VT
59 🔥
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
19
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Tuesday 9/24/19 @ 12:36 AM
✅
338
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 6:17 PM
306
kj
86
rpm
46
%
20
mph
Friday 5/3/19 @ 9:52 AM
✅
478
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/2/18 @ 1:2 AM
399
kj
81
rpm
45
%
19
mph
Thursday 1/31/19 @ 1:39 AM
✅
440
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/26/18 @ 11:53 PM
408
kj
87
rpm
43
%
19
mph
Monday 11/20/17 @ 11:52 AM
302
kj
100
rpm
38
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/2/18 @ 12:53 AM
✅
337
kj
86
rpm
47
%
21
mph
Monday 8/20/18 @ 1:2 AM
446
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 4:46 AM
✅
468
kj
89
rpm
45
%
20
mph
Friday 9/21/18 @ 9:31 PM
✅
346
kj
86
rpm
48
%
21
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 8/17/18 @ 7:57 PM
339
kj
85
rpm
48
%
21
mph
Tuesday 9/11/18 @ 1:16 AM
518
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/11/18 @ 1:6 AM
✅
535
kj
87
rpm
48
%
21
mph
Sunday 7/1/18 @ 2:55 PM
544
kj
82
rpm
52
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 10:54 PM
✅
563
kj
82
rpm
52
%
22
mph
Thursday 11/9/17 @ 2:12 AM
✅
601
kj
73
rpm
57
%
22
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 5/17/18 @ 9:43 PM
433
kj
81
rpm
46
%
19
mph
Wednesday 5/2/18 @ 11:35 PM
✅
647
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 8:18 PM
480
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
59 🔥
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
19
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 9/24/19
306
kj
Tuesday 4/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Friday 5/3/19
399
kj
Saturday 6/2/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Thursday 1/31/19
408
kj
Thursday 7/26/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Monday 11/20/17
✅
337
kj
Friday 11/2/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Monday 8/20/18
✅
468
kj
Thursday 11/1/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
346
kj
Friday 9/21/18
339
kj
Friday 8/17/18
45 min Power Zone Ride
Denis Morton
View Class
Share
518
kj
Tuesday 9/11/18
✅
535
kj
Tuesday 9/11/18
45 min All for One Ride
All Instructors
View Class
Share
544
kj
Sunday 7/1/18
✅
563
kj
Sunday 7/1/18
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
601
kj
Thursday 11/9/17
433
kj
Thursday 5/17/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Wednesday 5/2/18
480
kj
Saturday 4/28/18
Previous Workouts
Next Workouts