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Shake and Bake
3davesgrace
Burlington, VT
85 π₯
Beat awoosh
VS
awoosh
Westport, CT
1
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:57 PM
β
455
kj
85
rpm
46
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/24/22 @ 3:0 PM
95
kj
67
rpm
39
%
15
mph
Saturday 10/17/20 @ 7:16 PM
β
712
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/30/19 @ 9:54 PM
311
kj
81
rpm
36
%
15
mph
Monday 2/17/20 @ 10:6 PM
β
589
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/8/19 @ 5:56 PM
343
kj
73
rpm
40
%
16
mph
Friday 9/6/19 @ 12:16 AM
β
526
kj
78
rpm
52
%
21
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/5/19 @ 9:7 PM
278
kj
71
rpm
42
%
16
mph
Thursday 5/9/19 @ 12:44 AM
β
341
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 3/21/19 @ 10:35 PM
210
kj
80
rpm
41
%
17
mph
Sunday 12/30/18 @ 12:7 AM
β
501
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/12/19 @ 6:10 PM
91
kj
79
rpm
36
%
15
mph
Friday 3/1/19 @ 1:14 AM
β
355
kj
83
rpm
42
%
18
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Friday 3/1/19 @ 1:31 PM
246
kj
77
rpm
39
%
16
mph
Thursday 1/31/19 @ 1:39 AM
β
440
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 6:11 PM
247
kj
80
rpm
37
%
16
mph
Wednesday 1/16/19 @ 11:21 PM
β
493
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 1:58 AM
280
kj
76
rpm
41
%
16
mph
Sunday 1/13/19 @ 9:36 PM
β
79
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/2/18 @ 10:49 PM
49
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
85 π₯
Beat awoosh
VS
awoosh
Westport, CT
1
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
455
kj
Thursday 11/24/22
95
kj
Thursday 11/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
712
kj
Saturday 10/17/20
311
kj
Wednesday 1/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
589
kj
Monday 2/17/20
343
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
526
kj
Friday 9/6/19
278
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
341
kj
Thursday 5/9/19
210
kj
Thursday 3/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Sunday 12/30/18
91
kj
Tuesday 2/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
355
kj
Friday 3/1/19
246
kj
Friday 3/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
440
kj
Thursday 1/31/19
247
kj
Sunday 2/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
493
kj
Wednesday 1/16/19
280
kj
Thursday 1/10/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
79
kj
Sunday 1/13/19
49
kj
Sunday 12/2/18
Previous Workouts
Next Workouts