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Shake and Bake
3davesgrace
Burlington, VT
153 🔥
Beat arizonaroses
VS
arizonaroses
Scottsdale
7
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 11/14/21 @ 7:32 PM
✅
922
kj
93
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 7:27 PM
709
kj
74
rpm
45
%
18
mph
Friday 5/31/19 @ 11:56 PM
✅
457
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 7:24 PM
383
kj
76
rpm
46
%
19
mph
Tuesday 10/5/21 @ 9:53 AM
✅
470
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 8:58 PM
370
kj
73
rpm
46
%
18
mph
Saturday 6/29/19 @ 11:42 PM
✅
741
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 6:46 PM
560
kj
74
rpm
48
%
19
mph
Saturday 7/4/20 @ 4:48 PM
✅
704
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 6:59 PM
550
kj
74
rpm
48
%
19
mph
Monday 3/15/21 @ 4:28 PM
✅
275
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 3:49 AM
260
kj
88
rpm
42
%
19
mph
Monday 8/31/20 @ 8:52 PM
✅
285
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/4/20 @ 6:55 PM
258
kj
90
rpm
41
%
19
mph
Sunday 2/14/21 @ 8:17 PM
✅
535
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:47 PM
520
kj
77
rpm
46
%
19
mph
Tuesday 10/13/20 @ 4:15 PM
✅
523
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 3:2 AM
395
kj
85
rpm
43
%
19
mph
Monday 8/24/20 @ 4:42 PM
✅
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 7:59 PM
411
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
153 🔥
Beat arizonaroses
VS
arizonaroses
Scottsdale
7
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
922
kj
Sunday 11/14/21
709
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 5/31/19
383
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Tuesday 10/5/21
370
kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 6/29/19
560
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 7/4/20
550
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Monday 3/15/21
260
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Monday 8/31/20
258
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Sunday 2/14/21
520
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 10/13/20
395
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Monday 8/24/20
411
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts