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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
13
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
44 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Saturday 11/27/21 @ 5:46 PM
✅
288
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/5/22 @ 11:2 PM
278
kj
92
rpm
35
%
16
mph
Thursday 6/11/20 @ 2:7 AM
193
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 6:45 PM
✅
195
kj
92
rpm
36
%
17
mph
Tuesday 4/5/22 @ 12:53 AM
✅
508
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 1:47 PM
454
kj
89
rpm
36
%
16
mph
Sunday 4/3/22 @ 3:17 AM
✅
286
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/29/22 @ 9:15 PM
259
kj
86
rpm
35
%
16
mph
Friday 12/18/20 @ 11:0 PM
169
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 7:3 PM
✅
191
kj
101
rpm
33
%
17
mph
Wednesday 3/23/22 @ 2:56 AM
287
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 12:48 AM
✅
298
kj
87
rpm
37
%
17
mph
Sunday 5/17/20 @ 11:57 PM
188
kj
88
rpm
37
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 9:49 PM
✅
206
kj
96
rpm
36
%
17
mph
Wednesday 6/17/20 @ 1:2 AM
606
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 11:9 PM
✅
647
kj
99
rpm
36
%
17
mph
Thursday 4/16/20 @ 10:35 PM
174
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 4:34 PM
✅
193
kj
97
rpm
34
%
16
mph
Thursday 4/30/20 @ 1:40 AM
✅
395
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 12:33 PM
373
kj
93
rpm
34
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
13
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
44 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Saturday 11/27/21
278
kj
Tuesday 4/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Thursday 6/11/20
✅
195
kj
Sunday 4/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 4/5/22
454
kj
Saturday 4/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
286
kj
Sunday 4/3/22
259
kj
Tuesday 3/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Friday 12/18/20
✅
191
kj
Sunday 3/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 3/23/22
✅
298
kj
Tuesday 3/22/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
188
kj
Sunday 5/17/20
✅
206
kj
Friday 4/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Wednesday 6/17/20
✅
647
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 4/16/20
✅
193
kj
Sunday 4/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Thursday 4/30/20
373
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts