Shake and Bake
Workouts
Tuesday 4/6/21 @ 1:33 AM
207kj
88rpm
38%
17mph
Saturday 6/12/21 @ 12:59 PM
✅
259kj
76rpm
47%
19mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Friday 7/26/19 @ 11:9 PM
127kj
89rpm
37%
17mph
Thursday 7/25/19 @ 1:54 PM
✅
238kj
85rpm
49%
21mph
Monday 6/24/19 @ 1:21 AM
314kj
74rpm
44%
17mph
Friday 6/28/19 @ 2:0 PM
✅
443kj
75rpm
50%
20mph
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Monday 4/1/19 @ 1:5 AM
✅
193kj
85rpm
39%
17mph
Thursday 2/14/19 @ 2:37 PM
191kj
75rpm
45%
18mph
Friday 1/11/19 @ 2:26 AM
98kj
83rpm
35%
15mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Sunday 10/14/18 @ 1:41 AM
111kj
83rpm
37%
16mph
Tuesday 10/9/18 @ 12:23 PM
✅
190kj
75rpm
49%
20mph
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
Wednesday 6/6/18 @ 6:9 PM
✅
330kj
80rpm
50%
21mph
Friday 3/23/18 @ 10:23 PM
136kj
81rpm
34%
14mph
Tuesday 3/27/18 @ 12:33 PM
✅
219kj
76rpm
43%
18mph