Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 2:56 AM
287kj
82rpm
38%
16mph
Wednesday 1/12/22 @ 2:47 PM
✅
361kj
78rpm
44%
18mph
Wednesday 6/19/19 @ 1:40 AM
186kj
81rpm
39%
16mph
Tuesday 4/23/19 @ 6:17 PM
✅
306kj
86rpm
46%
20mph
Monday 3/11/19 @ 1:5 AM
176kj
77rpm
40%
16mph
Tuesday 3/5/19 @ 4:24 AM
✅
320kj
79rpm
50%
20mph
Wednesday 1/30/19 @ 3:59 PM
244kj
87rpm
35%
16mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Tuesday 12/11/18 @ 3:21 AM
176kj
85rpm
37%
16mph
Friday 11/2/18 @ 12:53 AM
✅
337kj
86rpm
47%
21mph
Tuesday 2/20/18 @ 2:7 AM
212kj
86rpm
33%
15mph
Friday 7/13/18 @ 1:29 AM
✅
399kj
87rpm
43%
19mph
Thursday 2/8/18 @ 1:52 AM
197kj
85rpm
32%
14mph
Sunday 7/8/18 @ 9:5 PM
✅
401kj
88rpm
43%
19mph
Wednesday 2/21/18 @ 1:51 AM
212kj
79rpm
36%
15mph
Saturday 6/2/18 @ 1:2 AM
✅
399kj
81rpm
45%
19mph
Friday 5/4/18 @ 1:44 AM
40kj
76rpm
34%
14mph
Wednesday 3/28/18 @ 7:49 PM
✅
59kj
80rpm
38%
16mph
Sunday 4/22/18 @ 12:30 AM
302kj
83rpm
36%
15mph
Sunday 4/22/18 @ 7:35 PM
✅
477kj
84rpm
43%
18mph
3crookedhearts
MT #PFP, #BCTribe
3
VS
cosmichotpants
Summerville SC
67
🔥
Workouts
287
kj
Wednesday 3/23/22
186
kj
Wednesday 6/19/19
244
kj
Wednesday 1/30/19
212
kj
Tuesday 2/20/18
212
kj
Wednesday 2/21/18
302
kj
Sunday 4/22/18