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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
74 🔥
Beat comm_andrea
VS
comm_andrea
DMV
37
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Thursday 3/26/20 @ 2:5 AM
275
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:34 AM
✅
288
kj
82
rpm
38
%
16
mph
Friday 4/15/22 @ 2:34 AM
406
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 5:22 PM
✅
416
kj
87
rpm
38
%
17
mph
Friday 5/7/21 @ 6:13 PM
✅
492
kj
86
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 4:17 PM
176
kj
33
rpm
39
%
6
mph
Tuesday 5/28/19 @ 11:41 PM
✅
287
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 10:52 AM
266
kj
81
rpm
38
%
16
mph
Monday 10/11/21 @ 1:11 AM
✅
390
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 9:28 AM
346
kj
77
rpm
39
%
16
mph
Thursday 10/7/21 @ 1:50 AM
267
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 9:34 AM
✅
285
kj
83
rpm
38
%
16
mph
Friday 7/5/19 @ 9:32 PM
✅
416
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 1:49 AM
341
kj
80
rpm
35
%
15
mph
Monday 5/10/21 @ 10:28 PM
✅
291
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:42 AM
263
kj
83
rpm
37
%
16
mph
Monday 2/1/21 @ 11:39 PM
285
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:54 AM
✅
294
kj
82
rpm
38
%
16
mph
Thursday 9/12/19 @ 1:23 AM
✅
284
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 10:39 PM
113
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
74 🔥
Beat comm_andrea
VS
comm_andrea
DMV
37
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 3/26/20
✅
288
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Friday 4/15/22
✅
416
kj
Sunday 12/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Friday 5/7/21
176
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Tuesday 5/28/19
266
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 10/11/21
346
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 10/7/21
✅
285
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Friday 7/5/19
341
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 5/10/21
263
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 2/1/21
✅
294
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Thursday 9/12/19
113
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts